ChrisMay 22, 20191 min readA Vigorous Life: A guided journey of purpose and fulfillmentA Vigorous Life: A Guided Journey of Purpose and Fulfillment is finally here! This book steps away from sport and exercise science and...
ChrisNov 14, 20185 min readThe Improvement Cycle ~ Accepting adversity as an essential aspect of lifeThere is a thought in western society that adversity is something to be avoided, a hindrance towards whatever it is we seek. This eternal...
ChrisMar 13, 20183 min readThe origin of courage and what it can do for teambuilding; lead your team like a Norse god“A coward thinks he will live forever if only he can shun warfare.” In medieval Norse Mythology, everyone including the gods lived with...
ChrisFeb 26, 20183 min readYour Team's Leadership Perception: A lesson from mythologyPerspective truly is everything. The way we see the world shapes the way we move through it. Our sense of self is simply the...