ChrisJun 20, 20194 min readThe Golden MeanA few weeks ago, we spoke about finding the good. If you have not yet read that post, go read it then return here. To live a good life...
ChrisJun 11, 20193 min readOn ChangeChange is hard, and it’s near impossible if we are trying to change others. That’s saying a lot considering I have made a career out of...
ChrisJun 6, 20193 min readWhy we must continually strive to improve?Life is a continual bombardment of choices, questions, and unknowns pouring down on us from every direction. These options are...
ChrisMay 31, 20194 min readIn Search of The GoodLet’s conduct a quick thought experiment. Society may be fragmenting deeper into tribal groups. Groups which isolate themselves from...
ChrisMay 22, 20191 min readA Vigorous Life: A guided journey of purpose and fulfillmentA Vigorous Life: A Guided Journey of Purpose and Fulfillment is finally here! This book steps away from sport and exercise science and...
ChrisAug 21, 20187 min readCharacteristics of Effective LeadersThe complex art of leadership is constantly evolving in response to an even more complex world. Knowing this makes searching for quality...
ChrisJul 16, 20181 min readKickball, Outdoor Fitness, and a New Book!It’s summer time and that means plenty of fresh air and sunshine! This Friday, July 20th at 6:00pm I will be hosting a free kickball...