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Join date: Jan 3, 2018
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Hi,
Welcome to my website! If you have any questions feel free to ask.
Always improve,
Chris
Posts (119)
Feb 18, 2025 ∙ 4 min
How to Maximize Muscle Protein Synthesis for Optimal Performance
Muscle protein synthesis (MPS) is the biological process that drives muscle growth, repair, and maintenance. Whether you’re an athlete,...
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Nov 18, 2024 ∙ 4 min
Gameful Living: Bridging Eastern and Western Philosophies to Reimagine Life’s Journey
At its core, Gameful Living reframes life as an adventure. Like a player in a video game, you set your own goals, and tackle challenges.
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Nov 14, 2024 ∙ 4 min
Is the Universe a Playground? Exploring Purpose and Complexity Through Press Start, Evolution, and the CTMU
In Press Start: Gamify Your Life and Make the World Your Playground , Dr. Christopher Johnson suggests that life can be approached like a...
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